Description
Grape leaves marinated in salt water, ready to use, for filling rice and salads.
Grape leaves are known as the bodyguards of the heart. Grape leaves also have a low amount of calories – 14 calories per 5 leaves. Grape leaves are an integral part of Greek, Vietnamese, Turkish and Romanian cuisine.
Nutritional information on Grape leaves:
Grape leaves are an excellent source of nutrients including vitamins, C, E, A, K and B6, niacin, iron, plant fiber, riboflavin (B2), folic acid, calcium, magnesium, copper and manganese, which are very essential for your overall health and well-being.
In addition to all the above nutrients, Grape leaves are also very rich in antioxidants.
Grape leaves are rich in dietary fiber by nature, each cup of Grape leaves contains 1.5 grams of dietary fiber.
Therefore, regardless of the fact that they contain a small amount of calories, Grape leaves will make you feel full for a long time and this feeling of satiety will help you lose weight and / or maintain weight.
These dietary fibers also slow down digestion so that the sugar is released into the bloodstream slowly, which prevents jumps in blood sugar and the crash that follows, leaving you hungry.
Nutritional value of vine leaves in salt water:
Component:
Grape leaves, water, salt, edible acid (citric acid).
– No food coloring.
– without preservatives.
